Tag Archives: men

Is it a good idea to train your abs every day ?

Is it a good idea to train your abs every day ? You smash a bottle. You glue the pieces of that broken bottle back together. You then smash the reconstituted bottle and again affix the shards to one another. Do this enough times and eventually the bottle will be significantly larger than when you […]

Dumbbell Pullover – Should You Add Them To Your Chest Workout?

Dumbbell Pullover – Should You Add Them To Your Chest Workout? But why is that? Not only does it work a large portion of your upper body muscles but it helps build upper chest. As a strong chest draws in so much attention, working it out is important. But you can’t build a great chest with […]